Making Healthy Mustard Seed Kaiser Rolls


While kaiser rolls are definitely delicious, many people like to increase their taste by adding something unique to their dough. One of the most popular of these additives is mustard seeds. Mustard seeds will not only increase the taste value of your kaiser rolls, but make them more healthy.

Why You Should Use Mustard Seeds

Mustard seeds definitely have a unique taste that helps enhance the flavor of a wide variety of foods without overpowering it. However, mustard seeds also offer you a wide variety of health benefits that make them a powerful addition to any kaiser roll recipe. For example, they are rich calcium, magnesium, phosphorous, potassium, dietary folate, vitamin A, vitamin K, and vitamin C.

There is also a growing body of evidence that mustard seeds help protect people against cancer, psoriasis, dermatitis, poor cardiovascular health, respiratory disorders, diabetes, and more. While mustard seeds shouldn't replace any medical treatment for these health concerns, they may help alleviate their negative symptoms.

Making Your Kaiser Rolls

Making mustard seed kaiser rolls requires modifying a traditional recipe very slightly. For example, a typical kaiser roll recipe requires you to mix your dough (including dissolving yeast in water, adding sugar, mixing in canola oil and salt, flour, and beating it all together until it is smooth) kneading the dough on a floured surface, greasing a bowl, placing the dough in the bowl, breaking it into roll shapes, letting it rise for 30 minutes, and baking for about 20 minutes in 400 degree Fahrenheit heat in an oven.

Before finishing this recipe, you need to add a tablespoon or so of mustard seeds into your dough before kneading. This gives you the chance to work the mustard seeds right into the dough and spread them evenly throughout. It also creates a potent flavor by working the seeds directly into the structure of the rolls. If it is too strong for your taste, you can simply sprinkle some seeds on top of the molded rolls before baking.

Serving Suggestions For Your Mustard Seed Kaiser Rolls

There are several ways that you can utilize your mustard seed kaiser rolls. For example, they make an excellent sandwich bread, especially if you top them with high-quality deli meats, such as turkey or chicken. Add some light cheddar cheese and a squirt of liquid mustard and you have a delicious treat that is perfect for after-school snacks or a quick meal.

However, you can also warm up your mustard seed kaiser rolls in the oven for about 10 minutes at 350 degree Fahrenheit temperatures to create a warm and delicious side dish to a traditional "meat and potatoes" meal.

The cool thing about kaiser rolls is that you can experiment like this with them by integrating even more items into their dough, such as cinnamon. However, mustard seed kaiser rolls are among the healthiest of these additives and is well worth investigating.

For more information, contact Klosterman Baking Company or a similar organization.


27 June 2016

Discussing The Baking Process

Hello everyone, my name is Olive. I am here to talk to you about baking breads and other treats. I will talk about the process of making the dough, adding flavorful ingredients and baking the treats to the desired consistency. I will provide tips for making crispy or fluffy treats of all kinds. I hope you can use the information on my site to improve your baking skills in meaningful ways. I will also talk about all of the hand and electric tools you need for the mixing and baking process. Please feel free to visit any time. Thank you.